Authentically Nita

In the realm of relationships, criticism can lead to a downward spiral, causing resentment and ultimately the breakdown of a bond. However, by shifting our focus to appreciation, we can transform a relationship that is on the verge to falling apart into one that is healthy and full of happiness. Criticism, even in small doses, can inflict significant damage on a relationship. It signals to our partner that they are inadequate, leaving them feeling unappreciated and undervalued. This erosion of trust over time can lead to disconnection. To break free from this destructive cycle, we must shift our mindset to one of appreciation. Appreciation acts as the nurturing sunshine that sustains relationships. It shows our partner that we truly see and value them, acknowledging their efforts and strengths. By communicating how much they matter to us, we create a closeness that inspires mutual positive feelings. This appreciation becomes a powerful force that strengthens the bond we share. So how c

Ladies, it's no secret that dating can be daunting at times. We all want to be with someone who loves us, supports us, and cherishes us unconditionally. However, in the process of searching for love, we may find ourselves settling for less than we deserve. It's important to understand what we should expect from a potential partner. Let's talk  action, time and listening for starters. I think these three things are crucial if he is serious about having a relationship with you.  Photo by emre keshavarz 1. ACTION One of the key ways a man can demonstrate that he values you is by showing you through his actions. His actions should match his words. A man can tell you he loves you all day long. But it is his actions that will prove it. His actions should make you feel loved and appreciated, and shows that he is willing to prioritize your feelings and priorities. For instance, if you need him to be there for a big event in your life, he should make it a priority to show up and be

For many women, retirement may seem too far away to start saving for it now. Alternatively, some women feel like they may not have enough money and therefore can't afford to save for retirement. As a result, most women tend to postpone their retirement savings until later in life, which can lead to formidable financial struggles when they retire. While it may seem difficult to start saving for retirement right now, the earlier you start, the more time your money has to grow. In this blog post, we will discuss why every woman should focus on retirement savings, regardless of their age or current financial status. Retirement is Expensive The cost of living continues to rise every year, which means that the cost of health care, housing, and daily expenses will only increase as well. Retirement can span anywhere from 20 to 30 years, which is a considerable amount of time that requires substantial savings. Therefore, the earlier you start saving, the better your chances of keeping your

It's perfectly normal to feel scared when it comes to pushing outside of our comfort zones and taking on new challenges. However, letting fear hold us back can prevent us from achieving our dreams and reaching our full potential. In this blog post, I'll go over a few steps to help you overcome your fear and achieve your goals. Let's get started! Photo by Allan Mas Ask yourself - what's the worst thing that could happen if I attempt this? If it's not immoral, illegal, lethal, or just plain stupid - go for it. Our minds tend to conjure up worst-case scenarios that rarely come to fruition. By asking ourselves this question, we can put things into perspective and realize that the risk may not be as great as we initially thought. Understand your "comfort zone" and expand the boundaries that limit you. We all have a comfort zone, which is the familiar and safe space we stick to. But, staying in this comfort zone can limit our potential. It's important to pus

Sometimes we often find ourselves in situations where we feel undervalued by our significant other. We give all our love, care, and attention to make our partner happy, but sometimes, they don't reciprocate our efforts. It can be a frustrating and hurtful experience, leaving us feeling unappreciated and unwanted. But why does this happen? Why do some men take their partners for granted? Let's explore three common reasons why this could be happening and what we can do about it. Photo by Alex Green His value system makes him ignorant to your value. One of the main reasons why men take their partners for granted is that their value system differs from ours. For them, emotional support, care, and attention may not hold the same importance as it does for us. They may prioritize other aspects of life, such as their career, hobbies, or friends. They may not realize the effort that goes into maintaining a healthy relationship and undervalue the importance of emotional support. This cou

As women, we often wonder if the men we are dating see us as potential wives or just temporary flings. It's natural to want a committed relationship and to know if we are on the same page as our partners. Sometimes, it can be difficult to read a man's intentions, but his actions can speak volumes. Here's how a man's behavior can indicate whether or not he sees you as wife material: Photo by Trung Nguyen He Makes Effort to Show You Love When a man is serious about a woman, he will go out of his way to make her feel loved and appreciated. He will show effort in planning dates, surprising her with small gestures, and taking an interest in her life and hobbies. He will consistently check in on her throughout the day and make sure she feels secure in the relationship. If your partner is making an effort to show love in these ways, it's a good sign that he sees you as a potential wife. He Respects Your Time and Energy A man who sees you as his wife will value your time an

Many women in the workforce today face significant challenges in achieving work-life balance. The demands of a career, coupled with family obligations, can lead to excessive stress and exhaustion. But is work-life balance really possible? We believe that with the right strategies, anyone can create a healthier balance and prevent burnout altogether. In this post, we will explore the different principles that can help women achieve work-life balance and enjoy a fulfilling personal life without compromising on their career goals. Photo by Ketut Subiyanto   The first step to achieving work-life balance is understanding that it is your responsibility to set up your own boundaries. You need to prioritize your goals and values and make sure that you allocate enough time for each area of your life. This can be challenging, but with practice and commitment, you can create a schedule that works for you. A key principle to remember is that balance does not mean equal time for everything. It simp