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Living with Grace

Have you ever heard the phrase, “Do it with grace?” Many of us have experienced moments where we had to hold our chin up and face a situation that felt uncomfortable or difficult. We should not let those moments tear us down, or make us hard. We should choose to live with grace instead. Living with grace means having the ability to face life’s challenges with poise, elegance, humility, and forgiveness. It is about finding the beauty in life despite the negativity around us. Even when things seem bleak or uncertain, when we live with grace we are able to see the silver lining. 

Here are some tips for living with grace and ease despite the challenges you may face in life.

Photo by Ogo


1. Find Your Center

When facing a challenging situation, take a deep breath and find your center. This will help you remain grounded in the present moment so that you can make decisions from an informed place rather than from a place of reactivity or fear. Take your time to assess the situation and determine how you want to respond. Remember that it is more empowering to choose how you will respond instead of allowing yourself to be defined by the circumstance.


2. Speak Your Truth

Living with grace involves speaking your truth—even if it feels uncomfortable or scary.  This means being able to communicate your wants, needs, and boundaries in a way that other people can hear you. It takes courage and strength to speak up, but doing so can allow you to become an agent of change in your own life as well as in other people's lives around you. Speaking your truth is empowering and it unintentionally inspires others.


Live With Goodwill

To live with grace we should be spreading goodwill wherever possible. Show empathy towards others, practice kindness, and do what you can to help those around you who may be struggling or going through a tough time themselves. When we put our energy into radiating goodwill rather than negativity, we create positive ripples that have far-reaching effects on both ourselves and those around us.


You have the power within yourself to live with grace no matter what life throws at you. Remind yourself that there is beauty in every situation—you just need to look for it! Instead of getting overwhelmed by challenges or setbacks, choose instead to be positive, focus on cultivating resilience and look for inner strength so that you can walk through life's storms with ease and grace. 

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