Authentically Nita

Second marriages are often more complex than first marriages, especially when children are involved. With a blended family, there are additional relationships to navigate, and the established relationships with the children can make building a strong bond with your new partner more challenging. The first marriage is often viewed as a time for the couple to grow and mature, but when a second marriage occurs, the relationship dynamic shifts, and the situation can be very different. In this blog post, we'll explore why it's so important to focus on building a strong marriage within your blended family, and how to do it. The first step towards building a strong marriage in a blended family is to acknowledge that things will be different from a traditional first marriage. With children in the picture, you and your new partner will be viewed as "insiders," while your partner may be viewed as an "outsider." This dynamic can be challenging for everyone involved, esp

Can being too nice be a relationship liability? When we think of someone as "nice," we often regard it as a positive quality to have. Being nice is frequently associated with traits such as kindness, empathy, and respect towards others. However, there are circumstances in which being too nice can signify a more significant problem. People who are too nice may struggle with setting boundaries, expressing their opinions, and making their voices heard. In this blog post, we will explore the concept of being "too nice" and how it can be a liability in a relationship. Photo by Kampus Production When Niceness is Not Genuine Niceness One of the main reasons why being "too nice" can be a liability is that it is not always genuine. Some people may be excessively nice as a way of avoiding conflict or pleasing others. Niceness, in this case, is a by-product of low self-esteem, a lack of assertiveness, or a fear of rejection. When you are constantly trying to please o

Change is something that we all go through at various points in our lives. Whether it's a new job, a move to a new place, or a decision to improve your life, change can be both exciting and overwhelming. However, understanding the seven stages of change can help you navigate the process with ease and grace. In this blog post, we'll explore each stage and offer tips for how you can make the most of each one. So, if you're ready to embrace change and take your life to the next level, read on! Photo by Dinielle De Veyra Stage 1: Recognize the need for change and embrace it. The first stage of change is recognizing that you need to make a change and fully embracing it. Whether it's a need to improve your health, relationships, or career, recognizing that change is necessary is the key to moving forward. Embrace the change and take it as an opportunity to better yourself. Remember that wanting to improve yourself doesn't mean you're inferior - it's the first step

Society often tells us that being single is a negative thing - that happiness and fulfillment come only when we're in a loving relationship. But the truth is, being single can actually be a wonderful thing - a time of self-discovery, personal growth, and happiness. In this blog post, we explore the joys of being single and how to make the most of this special time in your life. Photo by Andrea Piacquadio Reconnecting with Yourself Being single is the perfect time to reconnect with yourself. Instead of focusing on what you don't have (a romantic partner), try focusing on the things you do have. Spend time doing things you love; pursue your passions; learn a new skill or hobby. By focusing inwardly, you will not only deepen your self-awareness, but you will also develop independence and self-sufficiency. You may be surprised to find that the things you once thought you needed a partner to provide - like validation or emotional support - can actually come from within. Learning to

When two people with different habits and personalities try to navigate life together, disagreements and arguments are bound to happen. The question is, how do we handle those conflicts and find a solution that works for everyone? The answer is simple: compromise. It's easier said than done. Many couples struggle with finding a middle ground. But here is why compromise is essential to any relationship, and how you can work towards finding a solution that works for everyone. Photo by Anna Tarazevich As humans, we all love to be right, and that's perfectly natural. It only becomes a problem when we approach disagreements from a win-lose perspective. When we see our partner as a competitor, we're more likely to take a defensive stance and stick to our position, even when it's not the best solution for both parties. This often leads to bitterness and resentment and creates a pattern of one person always getting their way at the cost of the other person's desires. Compro

Relationships can be a tricky and when things start to go wrong, we’re often left feeling unsure about what to do. One of the most common questions we ask ourselves is whether we should stay or go. It’s natural to want to bail when things get tough, but is this always the right decision? Let's look at some of the reasons why you shouldn’t be too quick to get out of a relationship and how you can learn from working through the challenges. Photo by cottonbro studio It’s only natural to think that getting out of a difficult relationship will solve all our problems. However, more often than not, the opposite happens. Running away from relationship issues and getting into a new one can prevent us from truly dealing with our problems. It's like jumping from the frying pan into the fire. While starting fresh can provide temporary relief, these problems can reemerge in the new relationship. So, before jumping ship, it's important to evaluate what went wrong and what part we played

Let's face it - figuring out if he's Mr. Right or just Mr. Right Now is not always easy. We've all heard stories of women who settled down with the wrong guy and ended up heartbroken and disappointed. Hell, we might have even been that woman in our past life. So how do you know if the guy your dating is the real deal? Here are a few signs that he's a keeper!  Photo by Chermiti Mohamed Sign #1: He's got your back A man who loves you will always have your back, no matter what. He'll be there for you when times are tough, and he won't judge you for your flaws or mistakes. If he's always supportive and cheering you on, you know he's a keeper. Sign #2: He's part of your world Does he make an effort to know your friends and family? Does he take an interest in your hobbies and passions? If he's willing to be a part of your world and genuinely cares about the people and things that are important to you, that's a good sign that he's in it for